Crossovers
Cable crossover machines provide strength building exercises by means of progressive resistance accomplished via pulleys.
They target muscle contraction and are often performed toward the end of a workout. The primary focus is to strengthen and sculpt the pectoral muscles. Shoulder muscles are also worked via this machine.
They target muscle contraction and are often performed toward the end of a workout. The primary focus is to strengthen and sculpt the pectoral muscles. Shoulder muscles are also worked via this machine.